Some of the problems associated with old age include high blood pressure, arthritis and insomnia. Yoga has always served as a medium to alleviate the symptoms of many such conditions by combining physical poses with relaxation and breathing techniques. It keeps the mind and body fit. Thus, having a yoga instructor in this institute will be beneficial for the inmates. So if you are willing to teach yoga, dedicate your time and energy to help them lead a healthy life.
Yes I'm Ready